Nutrition

The Best Vegan Probiotics for Good Gut Health

When I was growing up, we were told that bacteria is bad for us. But…

Top Vegetarian Friendly Recipe Books

We’ve always been told to eat our greens and now more than ever, people are choosing to follow a plant-based diet. Whether you’re already committed to a vegan diet, or simply want to decrease your meat consumption, these vegetarian friendly recipe books are fantastic additions to your kitchen cookbook collection.

Health Benefits of Matcha Green Tea

You might have come across all sorts of interesting matcha recipes, from tea to smoothies…